These Vegan Brussels Sprouts make an easy gluten-free side dish prepared in one skillet and in less than 30 minutes. Great for the holidays.

A meatball recipe without breadcrumbs, these air fryer meatballs are gluten free and so flavoursome.

A nutty buttery pie crust with sweet and crunchy apples, these delicious and easy Apple Pie Crumble Bars are vegan, paleo, and gluten-free.

Fumbwa is a lip-smacking, tasty dish from the Democratic Republic of Congo that is highly satisfying and nutritious!

Moambe chicken (Poulet Moambe) is a savory and versatile Congolese chicken dish that has an exciting and unique taste!

This homemade and chunky Instant Pot applesauce is a must-try. This paleo-friendly recipe uses only four ingredients.

These super delicious Air Fryer Lamb Chops are ready to serve in just twenty minutes. They are great for weeknight dinners or for date night

This Nigerian Vegetable soup is made with healthy leafy greens that will leave you licking your fingers!

Deliciously chocolaty, this keto chocolate chia pudding doubles as breakfast or dessert. Just 5 ingredients, vegan & gluten free.

A delicious way to use unripened tomatoes, This crisp keto version tastes just like the classic southern recipe without the carbs.

Bring the flavors of Key West to your backyard with this easy low carb grilled chicken recipe. Lime juice & soy sauce make a great marinade!

These Double Chocolate Banana Muffins are so delicious and perfect for the whole family. They are Paleo, gluten-free, and refined sugar-free

Fried chicken skin makes a tasty, crispy snack for low carb keto diets. Perfect for those who don’t like or eat pork chicharrones.

This refreshing salad maintains the flavors of traditional tabbouleh by subbing cauliflower & walnuts for bulgar. (Keto, Gluten free)

Keto “honey” mustard is a rich, creamy low carb sauce perfect for dipping or dressing a salad. So easy it’s ready in minutes.

Roasted rutabaga is a great lower carb potato substitute with an earthy sweetness and the faint peppery tang of radishes.

Pan seared lamb chops with mint sauce and rosemary roasted rutabaga makes a delicious special occasion meal for any low carb diet.

If you have a sweet tooth, but have a hard time stopping after just one serving, I have a solution for you: paleo brownies in a mug.

Green beans simmered until tender in broth flavored with smoked pork (ham or turkey) is a Southern staple for dinner & cookouts

HEALTHY CHICKEN DRUMSTICKS WITH SWEET POTATOES & APPLES (EASY ONE-PAN DINNER)

Chicken hearts are a protein-packed delicacy that is so flavorful and nutritious!

These easy no bake Cheesecake Bars are vegan, gluten-free, paleo, and can be made keto. The perfect energy bites for a healthy snack.