Paleo White Chicken Chili is bean free, full of spices and will be ready in about one hour.

This soul-soothing and flavorful Paleo Chicken “Noodle” Soup is rich in micronutrients and makes the perfecting warming meal.

Dan dan noodles (dan dan mian) with sauce dan dan sauce is a flavor explosion that’s beyond delicious & easy to make!

This ultra creamy roasted cauliflower & mushroom soup is an absolute dream of a cozy soup season recipe! It’s cozy & nourishing to the max!

This creamy kabocha squash soup is packed with flavor from the bacon and creaminess from the squash. The perfect starter or main event!

The best Keto Egg Drop Soup with the most flavorful Chinese chicken bone broth made from scratch with fluffy egg ribbons – ready in minutes

Ewedu soup, also known as jute leaves soup, is a thick, viscous Nigerian soup usually eaten with Nigerian stew and fufu dishes!

If you’re looking for a quick one-pot nourishing AIP meal, this Paleo soup is it. It’s gluten-free, dairy-free, and Whole 30 compliant.

Make the most out of your pressure cooker by making this from scratch Instant Pot Chicken Soup! Gluten-Free + Paleo

This Lemon Tomato Soup is both sweet and tangy with hints of basil in between. The soup can be enjoyed hot or cold – the choice is yours!

Here is the classic culinary way to make chicken stock (or broth as it is sometimes called) with chicken bones.

All you need is a blender and 4 ingredients to whip up this tasty black bean soup. Serve hot or cold with your favorite toppings!

Mafe (or Maafe) is an authentic African peanut stew made in a spicy, creamy peanut and tomato sauce.

Nourishing soup of turkey meatballs and kale braised in lemony garlic broth that is Whole30, paleo, gluten-free and low-carb friendly.

This cow foot soup (cow heel soup) recipe is a low carb version of the popular cow foot soup enjoyed in Africa and the Caribbean.

Celery Soup is easy to make and so cozy. It’s the perfect way to use that head of celery in your fridge. Vegan + Whole30

Enjoy all the spicy flavor of restaurant style curry without leaving the house! Paleo Friendly.

This African pepper sauce is a spicy sauce that will transform any dish from just okay to amazingly delicious!

Carrot Soup with Coconut and Ginger is an easy to make, 30-minute soup recipe that is super cozy and delicious. Healthy recipe!

Chicken Vegetable Soup is a tasty kitchen sink recipe. Use whichever veggies that you have on hand. It always turns out delicious!

Fish pepper soup is a warm and soothing West African soup, simmered in a flavorful, spicy broth made up of catfish, vegetables, and spices.

When you want to eat a ton of food but have a weight loss goal, try this! Delicious, under 500 calories, & SO FILLING!