Fettuccini in lemon caper sauce with Italian Sausage, Asparagus, Cherry Tomatoes, Parmesan, Pine Nuts and fresh herbs.

Slow cooked beans and loads of vegetables simmered in a spicy red wine broth, topped with Chimichurri Sauce and Pico de Gallo.

These Peanut Chicken Meal Prep Bowls are a healthy make-ahead, low carb lunch idea!

Making an Instant Pot Whole Chicken is about the quickest and easiest way to meal prep this week!

Thick cut smoky braised pork chops coated in a sweet and spicy apple cider glaze, served over wild rice and topped with agrodolce.

Crispy on the outside, tender on the inside, these Slow Cooker Carnitas are a revelation. Seriously one of my favorite things to eat.

These Meal Prep Carrot Cake Oatmeal Muffin Cups are a delicious grab and go breakfast idea low in refined sugars and high in fibre!

This creamy potato corn chowder is packed with vegetables, roasted chilies, spices, and bacon. Vegetarian? Just leave the bacon out.

Open Face Chicken Salad Sandwiches with tarragon, capers, roasted red peppers, radishes and cucumbers. 15-min prep.

Flour tortillas stuffed with chicken, sour cream and cheese, smothered with a killer green enchiladas sauce and even more cheese.

These Sheet Pan Greek Chicken Meal Prep Bowls are a low carb make ahead lunch idea seasoned with lemon-oregano marinade!

This is the best way to cook salmon for meal prep and is the best salmon recipe ever!

Low-Carb Crack Slaw (aka Egg Roll in a Bowl)

This super simple Slow Cooker Pot Roast Recipe requires just 5 ingredients and 5 minutes of prep work.

Black beans, rice, tomatoes, onions, garlic, and spices are simmered in red enchilada sauce and then stuffed into roasted poblano peppers.

This roast chicken recipe is so easy and deliciously fool proof, you might find yourself making it every week.

This gorgeous, hearty Chicken Salad Niçoise can be made with any seasonal vegetables that you happen to have on hand.

These Instant Pot Cilantro Lime Pulled Chicken Tacos are a delicious way to meal prep chicken breasts for the week!

Thai red curry is quick and easy to make, and even easier to love!

The 7-7-7 rule gets hard cooked eggs that are easy to peel and the perfect texture every time!

This Healthier Make Ahead Lasagna needs to be on your meal planning list. A simple make ahead meal lighter in calories yet big on flavor!

Worcestershire green beans: tender-crisp green beans wrapped in a flavor packed worcestershire and shallot sauce. Easy side dish.