Simple edamame couscous salad that is a perfect vegan dinner idea for any day of the week. Vegetarian, healthy and easy to make.

Olive Oil Banana Walnut Muffins are a light and sweet start to any day. Walnuts pack a punch of protein that’ll keep you going!

Tired of the same old lunch? Try this super-tasty and nutritious Tuna Salad. Takes only 5 minutes to make and a perfect working lunch meal

Our Skinny Banana Split Protein Smoothie is bursting with banana split flavor and is packed with healthy ingredients!

Simple and fun to eat, these Lemon Pecan Pancakes also happen to be gluten and dairy free – and so good that syrup might be optional!

Super easy Chocolate Peanut Butter Protein Balls – these have a secret ingredient so they are not your average protein ball recipe!

This smoothie is a yummy way to enjoy fresh melon fruit. You can make things even sweeter by adding banana, mango or dates. Have fun!

Five-minute breakfast for one: a single lemony egg in a spinach-chickpea nest.

5-minute Single-Serving Banana Cake — like a (secretly healthy) banana bread in mini form!

Healthy no-bake protein bars that taste just like peanut butter cookie dough! Vegan. GF.

Chickpea brownies – healthy, low fat, low calorie, eggless, flourless, less sugar brownies.

Homemade Wild Jungle Peanut Butter — far more interesting than regular PB! Delicious, rich and creamy yet 100% healthy!

Soft & Chewy Peanut Butter Oatmeal Cookies with 14g of protein (and NO butter!!)

These delicious little no bake energy bites are the perfect healthy snack option! A little sweet something to keep you going.

Protein Fruit Rollups

Peanut Butter Pretzel Bars — a lightened Clif Mojo copycat!

Strawberry Blueberry Protein Smoothie – Can you guess the secret high protein, low calorie ingredient?

Have you tried tempeh? Get recipes and learn about why you should!