Healthy high fibre oat protein smoothie.

A classic French dessert, this Far Breton with port soaked prunes is a rich custard or flan studded with dried fruit soaked in port.

This is a vegetarian slant on the classic salty and sweet Devils on Horseback by replacing the bacon with halloumi cheese.

Christmas compote from dried fruits – tastes deliciously and aids digestion (recipe in English and Polish)

Gingerbread cake with dried prunes (in Polish)

Vinarterta- a traditional Icelandic celebration cake! Layers of cardamom-spiced plum jam between soft vanilla and almond cookie.

Tender chicken breasts cooked with prunes, wine and orange juice. A very delicate sweet and savory dish!

Prune cheesecake with chocolate ganache. (in Polish)

Chicken Marbella adapted from The Silver Palate

Three ingredient healthy chocolate truffles. (sugar free!)

This simple, baked apple dish with a twist is a Lithuanian classic.

This creamy carrot smoothie is so good for your skin and to treat constipation. It tastes like a carrot cake.

Easy roast chicken with soft caramelized prunes and onions. Almonds add an incredible crunch too. Great Sunday supper of Shabbat Dinner.

Beef and stout stew cooked in the slow cooker with leeks, mushrooms, prunes and honey. Makes amazing gravy!

Easy and delicious jam ( jelly ) with dried prunes..

A beautifully spicy, fruity Moroccan-style chicken tagine with eggplant, prunes and flaked almonds.

Cheesecake with Prunes (in Russian)

Healthy, moist, rich brownies with a secret ingredient. Hint: it’s not avocado, beans, or banana!

Chocolate with nuts and dried prunes (in Romanian)

Fantastically chocolate and easy, but nourishing!

Tender meat in a beautiful combination of savoury and sweet… Divine!

From the cookbook “Food, Love and Life from Dalia’s Kitchen”

Like beef short ribs? Rock the casbah with Moroccan short ribs with prunes and ras el hanout. A certified meat-falls-off-the-bone-dish.