Panini With Chicken Mayo, Onions & Arugula

Chili-Lime Sweet Fries

Korean-Style Beef Tacos

Baked Ham and Cheese Rolls

Pancake breakfast sandwich with ham, cheese and egg.

20-Minute Chicken Enchiladas…who doesn’t love a quick meal for 375 calories per serving?

Your favorite BLT taste in a healthy and gluten-free salad that’s paleo-approved. Easy recipe includes a special paleo “mayo” dressing.

Quick stir fried eggplant and chicken stir fried with fewer ingredients for a wholesome, satisfying meal.

Artichoke and Egg Salad Sandwich {vegetarian, reduced fat}.

Paleo Friendly and Whole30 compliant, this is my “emergency-go-to-recipe” for when I’m in a pinch. So simple, yet so nutritious a tasty!

Rotini with Kale, Prosciutto & Ricotta…a meal in minutes for under 400 calories!

Creme Fraiche makes for the best pasta sauce – mix that with pesto chicken and tagliatelle and voila dinner is ready.

Cajun-Style Blackened Halibut {low-carb, gluten-free}.

Southwestern Chicken Salad with Avocado Buttermilk Dressing {gluten-free}.

Chipotle Chicken Taco Salad {gluten-free}.

Light summery cucumber and cottage cheese soup.

Lamb Burgers with Cilantro Raita.

Bacon, Egg, and Asparagus Salad…a quick spring meal you will love! {gluten-free, low-carb}

Buffalo Chicken Salad…a guilt-free, low-carb, gluten-free 100 calorie delight!

Jamaican Jerk Chicken with Mango Salsa {gluten-free, low-carb}.

Pretzel-Crusted Chicken Nuggets…simple ingredients, killer results! {low-carb}

Maple Glazed Salmon with Tomato-Dill Couscous {ready fast!}