Beautiful, earthy roasted beet hummus. Perfect with chips, veggies, or on a sandwich!

This Blueberry and Lemon Smoothie is just what you need for a healthy boost! Delicious and nutritious, made with just three ingredients.

Have you ever had Lemon Honey Glazed Salmon? If not, you’re really missing out. This salmon is healthy, flavorful, and refreshing.

Healthy & delicious couscous loaded with roasted veggies, fresh mozzarella & herbs; Healthy and delicious!

Chicken Bacon Ranch Zucchini Boats are the perfect low carb dinner that can satisfy everyone. The boats are full of flavor and healthy.

Pizza Stuffed Zucchini Boats are healthy, low carb, and a nutritious dish. The boats are stuffed with tomato sauce, cheese, sausage.

How to make chicken tikka masala in an Instant Pot and on the stovetop (How-To Video Included).

These tomato, avocado and salami bites are the perfect low carb or Paleo snack. Also would make a great low carb appetizer.

This Thai Peanut Chicken Sweet Potato Noodle Sheet Pan Dinner is a healthy and easy 30 minute Asian take-out inspired dish!

Chicken and Eggplant Stew is a delicious and healthy meal that the whole family will appreciate.

Unleash and enjoy the ingredients inside an egg roll minus the carbs and calories. This Egg Roll Bowl is done in 20 min and delicious!

Baked Lemon Garlic Tilapia is an easy to make dish, ready in less than 20 minutes. This is a healthy, tasty and easy meal!

Polish Beet Soup, Barszcz or Borscht, is an easy and delicious vegetable-packed soup that is bright in color and flavor!

Spiced Coconut Chicken with Chickpeas and Cauliflower: A healthy, flavorful one-dish dinner (Instant Pot or Slow Cooker)

Healthy and Perfect One Pot Meal, Cauliflower Ghee Rice

How about some homemade chickpea curry for dinner? Grab a bowl of rice, some naan and you’re off to a great start of a week.

A comforting Indian style spiced corn and bell pepper curry that goes well with flat breads and rice.

A simple meal for families on the go! BBQ chicken, veggies and pepper jack tossed on pitas and baked in the oven.

This low calorie and low carb vegetable soup is a tasty version of that cabbage soup everyone makes. It’s full of flavor.

Keto Italian Chicken Skewers are incredibly easy to make, require only a few ingredients, are healthy and full of flavor.

Instant Pot Cuban Mojo Black Beans – How to make the best flavorful beans in your pressure cooker.

Homemade chocolate that you can enjoy guilt free because it has only the good stuff! And best part? You can make it in 5 mins!