This blackberry shrub uses a cold process, rather than cooking the fruit down, to achieve that bright, fresh fruit flavour.

This Italian tomato cucumber salad is so simple. The best part is dunking your bread in the tomato-oregano infused vinaigrette.

Grilled Potato Salad – grill your potatoes first to make them sturdy enough to stand up to the rest of the ingredients.

A refreshing summer salad made with crisp cucumbers, tomatoes, garbanzo beans and crumbled feta; all doused in red wine vinaigrette

Seared fillet mignon with baby spinach and berries salad.

Easy, quick and beautiful summer main course. Baked salmon with strawberry salsa is crispy, sweet and sour at the same time.

A red cabbage and carrot slaw is a very delicious summer salad, ready in about 15 minutes and serves two people.

Super easy recipe for guacamole tortilla chip dip, only takes 10 minutes. Serves up to 4 people.

Refreshing summer dish that’s ready in 30 minutes. Gazpacho is a cold soup that has all the ingredients for great flavor.

Pork Cutlet with Warm Fennel and Capsicum Jam

Mediterranean Cous Cous Salad — This salad is so light and delicious. It has the classic flavors of Greek Salad in a more unique form!

Don’t pay olive bar prices when you can make your own marinated olives easily and inexpensively!

A must try braised red cabbage with apple, cinnamon and bay leaves. Spice up your Christmas meal with this delicious dish.

Italian Chopped Salad with Herb Roasted Chickpeas and Olive Oregano Dressing

Mixed greens, strawberries and goat cheese salad with a nice sweet vinaigrette. Easy, simple and so tasty! Serves up to four people.

Thai Beef Salad

Herb and Dijon Crusted Pork Tenderloin – Juicy on the inside with a crunchy delicious outside.

A simple gazpacho from Spain that gets a makeover just with the addition of one ingredient.

This Garlic Scape Basil Pesto is made with red pepper flakes for a little kick and red wine vinegar for a tiny punch. It’s fabulous.

Easy Italian Dressing Recipe – just throw a few fresh ingredients in a bottle and shake. It’s paleo, gluten-free, and dairy-free.

cool, crisp and tangy, this peanut coleslaw can very well be your go-to side dish this summer

A gluten-free Italian Pasta Salad, made using spiralized zucchini!