100% Natural – dye free – deliciously creamy vanilla pie. Can you guess what it’s made with?? Free from dairy, eggs, sugar, and gluten.

High protein, sugar free, and gluten free Single-Serving Flax Muffin!

High-Protein/Sugar-Free Lemon Poppyseed Cake!

Healthy Vanilla Protein Frosting made sugar free and low carb, and just as delicious as storebought!

Guilt-Free Hummingbird Cake!

Waldorf Salad with a tasty vegan twist! A perfect play on sweet and savory flavors making is a yummy and satisfying family favorite!

Healthy and delicious cashew cabbage is loaded with yummy veggies and cashews. A quick and easy meal. Vegan, oil free, and gluten free!

Cauliflower Bean Soup is hearty and delicious. Cauliflower is the key to this flavorful creamy soup. Vegan, oil free, and gluten free!

Homemade Almond Butter Cups! Rich and creamy, made with just 5 ingredients and no refined sugar.

Creamy and velvety Roasted Red Pepper Hummus is a perfect snack or appetizer. Rich beautiful flavor, oil free, and gluten free!

Delicious soft and chewy Maple Pecan Cookies are a real winner! A tasty treat that’s vegan, oil free, refined sugar free, and gluten free!

Quick and easy vegan quesadillas! A great to-go recipe for a healthy and fast dinner the whole family will love!

vegan peanut butter cups made with only 4 ingredients (also, refined-sugar-free, gluten-free and dairy-free)

Creamy Whole Food Plant Based Scalloped Potatoes made the healthy way. A creamy and delicious vegan, oil free, and gluten free dish!

Healthy Stuffed Peppers with beautifully seasoned rice and lentils, topped with a delicious red sauce. Oil free and gluten free!

This Gluten-Free Vegan Blueberry Banana Bread is seriously moist, sweet and fruity and free from added sugar!

A creamy coconut pana cotta with a fresh tangy passion fruit addition, made completely plant based using only 3 ingredients!

This Curried Mango Chutney Chicken is a delicious meal that the whole family will love! Serve it with broccoli & brown rice.

Healthy sweet and savory roasted sweet potato rounds topped with maple glazed pecans. A beautiful oil free and vegan appetizer or side!

Healthy, simple, and fast enchilada skillet is sure to be a big hit with the family. Whole food plant based, no oil, and gluten free!

Delicious vegan Rustic Carrot Cake with a beautiful moist texture and flavorful cinnamon spice! A healthy, oil free, and sugar free recipe!

Delicious and healthy vegan “crab” cakes! Amazing crab-like texture: tasty, crunchy, and flaky!