Bacon Fried Rice with Broccoli and Wilted Greens. Simple, healthy comfort food everyone will love.

Cashew Chicken- takes less than 30 minutes to throw together

This Pumpkin, Mushroom and Fresh Herb Risotto is a quick, healthy and delicious meal that no one will guess is so easy to make!

Chipotle-style Chicken Burrito Bowl: home-made from scratch!

Fajita Bowl with Beef & Brown Rice

Cute Minnie Mouse meal for kids. Made of of black rice, fish and beetroot mousse with some goat cheese balls and olives.

Protein packed, low carb & low calorie Crepes with spiced Tofu filling. Healthy & delicious Vegan Meal.

Protein & Fiber rich oats brown rice & mixed lentils crepes/Adai (vegan). Perfect for healthy & filling breakfast.

Zesty, quick, healthful chicken, bean, and instant brown rice skillet, + a salad and you’ve got a great dinner.

Brighten up your week with this creamy Meyer Lemon Risotto.

A gluten free vegetable ‘meatloaf’ topped with a tasty spicy raw tomato sauce! The loaf is tender and flavorful.

Grilled Tofu with Pineapple Salsa and Coconut Rice. Enjoy a tropical getaway in the comfort of your own home.

Yummy yams and shiitake mushrooms with gluten free long grain brown rice!

A very aromatic rice with mustard greens, you would be surprised by the flavors, vegan

Savory-sweet Mango Chicken with Coconut Rice

Kid friendly Vegetable Fried Brown Rice.

Spicy Stuffed Tomatoes with Mozzarella and Jalapenos