Low Carb Mediterranean Tuna Salad- quick & easy, plus great for meal prep lunches! Gluten free, keto and whole30 too!

A vibrant and refreshing salad packed with nutrients that is easy to make. Impress your guests with the use of asparagus ribbons.

Healthy Thai Chickpea Jar Salad is the perfect meal prep lunch, this makes 4 days of crazy town delicious protein-rich lunches!

Easy Beet and Goat Cheese Arugula Salad Recipe

This Avocado Quinoa Power Salad is meal prep friendly – just make the quinoa and dressing ahead of time for easy dinners all week!

Kale Caesar Salad topped with crispy chicken, quick-pickled radishes & almonds for added crunch.

These Meal Prep Low Carb Big Mac Salad Jars are a delicious lunch option and a healthier way to satisfy your cheeseburger cravings!

Made in about 10 minutes, this lentil salad uses pantry staples and a few other special ingredients for one delicious bite!

This Roasted Green Cauliflower Salad is quick to make; it’s a combination of roasted green cauliflower, salad greens, and multi-colored tomatoes.

Cucumber Chickpea Greek Salad with feta and tangy lemon olive oil dressing.

This gorgeous, hearty Chicken Salad Niçoise can be made with any seasonal vegetables that you happen to have on hand.

This Pasta Salad with Asparagus, Spinach and Salami is easy, quick, flavorful and still satisfying and full of variety.

My Big Fat Greek Quinoa Salad – Bright, fresh colors & flavors make this a perfect lunch or side dish.

Strawberry avocado spinach salad with shrimp tossed in a delicious strawberry vinaigrette dressing

Easy Greek Salad Meal Prep with Crunchy Roasted Garbanzo’s! At only 350 calories each, this will leave room for Happy Hour!

Mason Jar Zucchini Lasagna – Low carb/gluten free/protein packed & only 250 calories! Prep them ahead for no more sad desk lunches!

This Southern Grilled Chicken Meal Salad has vegetables, grilled chicken, mozzarella black beans and cilantro dressing.

These lettuce wraps are the perfect summer lunch. Lightened up chicken salad infused with BLT flavors, stuffed in a refreshing lettuce cup!

Chipotle Caesar Salad with Spicy Croutons! Kickin’ up that plain old Caesar Salad with a super easy Chipotle Caesar dressing!

A healthy, hearty and tasty black rice salad Buddha bowl with spicy Thai peanut dressing. Serves two and is only 336 calories.

Roasted Butternut Squash Salad with Bulgur and Tahini Dressing recipe. A super easy meal-worthy salad with big flavors.

A spicy, easy pork recipe, accompanied by a beautiful black-eyed pea salad.