Roasted Camotes (Sweet Potatoes) with Chamomile, Honey, and Pepitas

My mother’s deviled eggs, with dried onion bits and celery seed for that extra flavor and crunch!

Blackened Chinese dessert that is full of nutritional value. Tasty and has a wonderful aroma of sesame.

A super quick and easy to prepare winter warming soup with ingredients that boost your immune system.

Lemon Poppy Seed Muffins – A bright and cheery way to start your morning!

Lovely vegan autumn salad with sorghum grains, brussels sprouts, lentils, cranberries and pumpkin seed oil dressing (in English & Polish)

A fluffy, gluten free sandwich bread that’ll keep you from ever buying store bought again! High in fiber and protein.

Sesame Seed Nougat – only three ingredients required to make this simple Calabrian recipe, also known as Confetto di Giuggiulena

Curry and sunflower seed bread – a delicious sourdough bread

Pan Roasted Spaghetti Squash Seeds

Dark Chocolate Pumpkin Seed Bark

Light and fluffy angel food cake is mixed with the tart flavor of lemon, nutty poppy seeds, and drizzled with a sweet lemon-sugar icing.

Vegan Chocolate Chia Mousse – Creamy chocolate mousse, secretly packed with protein, fibre, antioxidants, and tons of nutrients!

Spring Grazing Board with Kale & Sunflower Seed Dip

Pumpkin Seed Pesto is a new way to enjoy pumpkin this fall! Great on sandwiches, pasta or as a healthy dipper.

Easy, healthy, wholesome copycat Kind Bars in pumpkin spice flavor! Easy ingredients in this fruit & nut snack bar!

Zucchini like you’ve never seen them before, in a sweet pie!

Pumpkin Seed Bark

This chia pudding is a healthy and delicious after dinner treat. Spook it up with a chocolate witch’s foot!

Mexican Chocolate Pepita Shortbread Cookies have a nutty flavor from pumpkin seed kernels and a touch of cinnamon.

Thick, chewy Whole Wheat Oatmeal Berry Cookies with dried mixed berries and flax seed. Some wholesome, healthier swaps but huge on flavor.

Kanda- Central African Pumpkin Seed Meatballs. Meatballs made with beef and ground pumpkin seeds.