Pressure cook in 5 minutes or from frozen in only 15! Great for meal prep or as a quick, delicious, gluten free weeknight meal.

Guilt-Free Hummingbird Cake!

roasted acorn squash filled with sugar-free BBQ shredded chicken, topped with onions and avocado.

This Easy Instant Pot Shredded Chicken will make meal prepping a breeze! Perfect for adding in soups, sandwiches or with veggies!

Kale and Shredded Brussels Sprouts Salad with Honey Dijon Vinaigrette

Learn how to toast coconut two different ways: In the oven and on the stove in a skillet. Works for shredded or shaved coconut, or sweetened.

A hearty, stick to your ribs, chili packed with all the fixins’ – bbq shredded beef, bacon, beans, potatoes and seasonings!

Simple, make-ahead Swiss Muesli with oats and almonds. Make your own low-sugar cereal!

Slow Cooker Crispy Pork Carnitas – dry rub pulled pork seared in a skillet before serving for a touch of crispy goodness.

Apple Bacon Shredded Brussels Sprouts.

Healthy recipe for Green Chicken Enchilada Casserole! Layered with shredded chicken + salsa verde + melted cheese + hatch chiles!!

Easy + healthy recipe for Crockpot Salsa Chicken! Perfect for tacos, burrito bowls, enchiladas, nachos, soups, & more!!

Slow Cooker Mississippi Chicken is and easy and delicious dish.

Perfectly tender shredded beef with a chipotle kick, wrapped in flour tortillas, and topped with an amazing homemade enchilada sauce! Yes!

Cheesy Chicken Taco Bowls are the best way to stretch chicken (or turkey) leftovers! They’re as quick and easy as they are delicious! 

Chili Mac and Cheese | Double the comfort food in this delicious dinner!

2 main ingredients, a few spices and 15 minutes in an Instant Pot separate you and delicious shredded chicken.

This hearty Slow Cooker Taco Chicken Chili is deliciously spiced and a cinch to make. All goes in the slow cooker, and forget about it!

Slow cooked Beef Brisket with a homemade, tangy BBQ sauce & served over creamy, garlic mashed potatoes for a delicious family dinner

Twice-Baked Potatoes | Great as a main or side dish. So delicious and comforting! Also a GREAT freezer meal!

This slow cooker smoky shredded pork, piled high with a quick broccoli slaw, is the perfect summer potluck or BBQ idea.

This Venezuelan Pabellon Bowl is meal perfection! Shredded beef, black beans, white rice and fried plantains.