Only 159 calories in a full bowl serving of this amazing fall soup! Thick, rich, and wonderfully creamy – without cream.

Roast Pork Loin with Vinegar and Sage – Moist, tender and so good, I can’t tell you enough about it!

Soup made with oven-roasted zucchini, tomatoes and pumpkin. (in German)

A buttery sauce mixed with smoked gouda and blue cheese make one velvety and flavorful and lighter BBQ chicken mac and cheese.

Almond-Poppy Crackers – Super easy to make, with minimal ingredients, naturally gluten-free, and oh-so flavorful!

Banana Peanut Butter Choc Chip Mini Muffins- secretly healthy, all natural, low carb & grain free.

Can you guess the secret ingredient that makes these delicious baked fries HEALTHIER than those made with potatoes?

Easy, creamy, and skinny pumpkin dip – you will not believe how yummy this is! Only 117 calories per 1/4 cup!

Asian Quinoa Meatballs – Healthy, nutritious and packed with so much flavor. Perfect as an appetizer or a light dinner!

Thai Pork and Zoodle Salad – One bite is all it takes: it’s love at first salty-sour-sweet-crunchy forkful!

Skinny Crock Pot Loaded Potato Soup – Takes 5 minutes to prepare. Only 218 calories per serving!

Chocolate Tofu Pudding – smooth, velvet chocolate pudding made healthier by sneaking in some tofu. (You won’t even taste the tofu!)

No-bake chocolate yogurt torte with cereal crust. Crispy, creamy, chocolaty goodness. No eggs, flour or added sugar! (in Greek/English)

BBQ Chicken & Green Chilli Meatloaf Muffins – Succulent & juicy with a hint of sweetness & a little kick. Healthy, delicious + paleo options

This Italian classic is lightened up and ready in 10 minutes. Quick, comforting and perfect for a busy weeknight dinner.

These easy, skinny and healthy cranberry banana oatmeal pancakes are just what you need to get going in the morning.

A traditional Spanish Horchata is revamped to include pumpkin, coconut sugar, coconut milk, and booze!

The stuff dreams are made up of. Cheesy bacon potatoes with an egg. Yum! Clean, lean, and right at 300 calories in a serving!

Healthy Sloppy Joes- A big skillet, a few simple ingredients and 15 min is all you need to whip this up!

Butternut squash, turkey, cranberries and apples help to make up this great fall salad! Right at 300 calories. Yum!

Skinny Barbecue Bacon Chicken Sliders with Sour Cream and Swiss

These roasted spicy seasoned pumpkin seeds are insanely addictive! A must make with the seeds leftover from your pumpkin carving.