Butterscotch-Filled Pumpkin Cupcakes. Topped with real whipped cream & only 162 calories!

Tootsie Roll Acorns — easy no-bake fall treats!

Skinny pumpkin granola – only 92 calories for this flavorful, warming granola.

Spaghetti Squash Alfredo. Only 125 Calories for a huge portion! and nothing artificial. Naturally gluten free.

Super light and fluffy whole wheat pancakes that are only 190 calories in a serving of two!

Butterscotch Pecan Tartlets — only 5 ingredients & perfect for Thanksgiving!

Old fashioned pinto beans! Clean. Healthy. And only 100 calories in a serving!

Skinny Caramel Latte & How to make latte foam without any fancy machines.

Cinnamon apple steel cut oatmeal, a healthy and tasty breakfast.

Yep. Skinny and loaded! Only 130 calories in each serving. You’ve just got to try these!

Skinny Chocolate Chip Cookies – no butter and 100% whole wheat!

Skinny Sweet Potato Donuts with Maple Glaze.

Healthy Chocolate-Filled Wheat Rolls. The center tastes like a chocolate croissant- but without all the guilt!

Pumpkin chocolate chip muffins: combining banana bread + chocolate chips + pumpkin. Healthy, low-fat, light and moist! Addicting!

Creamy Chicken and Wild Rice Soup

This salad is exploding with flavors of fall with baby spinach, bleu cheese, cranberries, pear, and even some pumpkin kernels!

Skinny Pumpkin Cream Cheese Muffins

Citrus Candy Corn Bundt Cake — the cutest skinny Halloween dessert you’ll make this year!

Chocolate Pretzel Batwiches — only 2 ingredients & 10 minutes to make these cute Halloween treats!

Only about 56 calories in a serving of this super easy, quick, and versatile vinaigrette. Use as a dressing or even a marinade!

Skinny Tarragon Chicken Pot Pie Soup – a comfort food staple gets leaned down and souped up

I added dark chocolate chips and milk to my oatmeal. Delish! Trying raisins next time! Only 218 calories in a bowl.