Brown rice minestrone soup, full of healthy vegetarian protein: white beans, rice, spinach, and veggies. Hearty and filling!

Fat free and full of flavour barley, kale and vegetable soup.

Creamy chestnut and celeriac soup. (in Italian)

This vegetarian pumpkin curry is full of Thai flavors, gluten free, vegan, very low in fat and calories! Served over gluten-free quinoa!

Pumpkin soup with chopped caramelized pecans! Perfect for Thanksgiving! Very savory soup, with just a touch of Thai flavors & coconut milk.

Italian Sausage and Vegetable Soup.

This Mexican inspired stew creates a tasty indulgence for the post-Thanksgiving feast.

Healthy & hearty – spinach and lentil soup with kale chips!

Easy cheesy bacon & beer soup recipe is a great dish for game day, effortless entertaining or a simple dinner.

Classic Cream of Mushroom Soup – ready in 20 minutes. You’ll never open a can of mushroom soup again.

Miso Mushroom Ramen with Vegetarian Wontons and Crispy Tofu.

Fresh king prawns in a rich, spicy coconut milk sauce. Messy but worth it!

A simple, easy recipe using the autumn collection of root vegetables for use as soup, stew or a purée for gravy or sauce.

Recipe for a delicious winter meal, gluten free lemon chicken soup made with homemade chicken stock!

A South Indian style soup recipe using drumsticks.

Butternut Lobster Bisque – a seasonal, gourmet soup that’s easy to prepare at home!

Classic Italian Minestrone – Wholesome, heart-warming and full of goodness!

Delectable Chocolate Chili – your favorite Chili made even better! Enjoy with caution!

Thai Sweet Potato Soup [vegan]

Pumpkin chili with black beans and garbanzo beans. Savory, vegetarian, gluten-free, low carbs and low fat! So addictive!

Enjoy this versatile squash porridge w/ heavenly “mochi” dumplings as a hearty breakfast, appetizer, entree, or dessert. {GF, DF, V}

Crockpot Salsa Beef – the easiest dinner I’ve ever made!