Make this Healthy Breakfast Casserole on Sunday and you are set for breakfast all week long! (Paleo, Whole30, Grain/Gluten Free)

This dish comes together in under 20 minutes and has the most delicious spicy black pepper sauce, its so good! (Paleo, Grain/Gluten Free)

Harissa Chicken is an easy one pan dinner. The chicken is coated in a delicious sticky and spicy sauce, it’s so good! (paleo, GF, DF)

Poached Salmon Spread is an easy healthy snack, sandwich filling or dip! (Paleo, Whole30, Dairy Free, Gluten/Grain Free)

Pesto & Roasted Tomato Stuffed Mushrooms- a healthy & delicious appetizer or side dish that’s packed with flavour! (Vegan, Whole30, Paleo)

No one will believe that this risotto is grain free! Its low carb and made completely with vegetables! (Vegan, Paleo, Whole30, GF, DF)

A beautiful spin on hasselback butternut squash. Thinly sliced, brushed in a herb sauce and baked in the oven. Vegan & Paleo

Ginger & Orange Short Ribs- these braised short ribs are fall apart tender and cooked in a delicious Asian sauce (whole30, paleo, gf, df)

Upside Down Caramelized Banana Bread that is made entirely in a cast iron skillet! (Paleo, Grain/Gluten Free)

A favorite Christmas Cookie! Tahini & Honey cookies are chewy with a crunchy sesame coating. (Paleo, Grain/Gluten free)

Lemon Roasted Green Beans with caramelized shallots and flaked almonds. This is such a delicious side dish! (Paleo, Vegan, GF, DF)

These Pulled Brisket Sliders are low carb, easy to make, Paleo and sooooo tasty! Perfect for game day!

All you need is 15 minutes and 3 ingredients to make this Super Simple Cranberry Sauce, so easy! (Paleo, GF, DF, Refined Sugar Free)

This is the best Cauliflower Mash! You won’t believe how creamy it is, all because of 1 simple step. Vegan, Paleo & Dairy Free!

The perfect Brussels Sprouts dish for Thanksgiving! Shaved Brussels Sprouts with Bacon, Hazelnuts & Lemon, so good! (Paleo, GF)

A delicious Mexican Beef Stew made with chunky veggies, tender beef and loads of Mexican spices. (Paleo, Whole30, Gluten Free)

This Chow Mein is made with a low carb veggie in place of traditional noodles but tastes just like the real thing! (Paleo, GF, Whole30)

Pumpkin Spice Breakfast Cookies – they are just like the top of a muffin! A healthy breakfast that’s grain free & paleo.

This creamy mushroom chicken is covered in a delicious creamy sauce thats not only healthy but dairy free! (paleo, whole30, gluten free, df)

Herbed Cauliflower Couscous wrapped in grilled eggplant slices and topped with lemon & tahini sauce! (vegan, paleo, whole30, gf, df)

An easy weeknight dinner with loads of delicious flavour. Jerk Chicken with Mango Salsa (paleo, gluten free, dairy free, SCD)

A low carb healthy alternative to rice, this side dish comes together in just 15 minutes! Creamy coconut milk and lime give it flavour.