Paleo Coconut Strawberry Ice Cream uses fresh coconut milk to make a delicious dairy free, refined sugar free treat!

This “pasta” is hearty and delicious but healthy! No spiralizer required! Topped with a vegan & paleo pesto

Sundried Tomato chicken in a flavour packed salad, so good and healthy! (gluten free)

Mexican Chicken Burgers served on grilled butternut squash and topped with smashed avocado and homemade salsa! (grain free/paleo)

Super saucy, melt in your mouth Chinese beef. (Gluten free, Paleo)

Cauliflower Crust Pizza Bites that are made in a muffin tin, so easy and so healthy! (Grain/gluten/dairy free, paleo)

Coconut & Lime Cupcakes – can you believe these are dairy, grain, refined sugar and gluten free? They taste so good!

Orange, Cranberry & Pecan Granola – full of flavour and grain, gluten & refined sugar free! (paleo & vegan)

A healthy spin on cannelloni, grilled eggplant wrapped around a creamy spinach & basil filling & served with tomato sauce (paleo, vegan)

Chunky Beef & Vegetable Stew – the perfect winter stew thats hearty but so healthy! (paleo, gluten free)

Mexican Stewed Beef Bowl – tender beef in a delicious rich and spicy sauce served with Mexican Cauliflower rice, so healthy! paleo

Tahini & Caramelized Onion Dip – this dip contains just 5 ingredients and is free from beans, nut & dairy, so healthy! (paleo, vegan)

Spiced Apple & Walnut Loaf with Apple Butter – This healthy grain free bread is delicious topped with the refined sugar free apple butter.

Cucumber & Sesame Noodle Salad – this raw salad is packed full of refreshing flavour. Low in calories but soo good! (vegan, paleo)

Mexican Cauliflower Rice & Chicken Stuffed Peppers – healthy, easy to make, low carb and sooo tasty! (Paleo, Grain/Gluten Free)

Asian Pork Meatballs- serve with toothpicks and dipping sauce for a crowd pleasing appetizer. Grain free, Paleo

Apple Cinnamon Granola, crunchy and full of delicious flavour. This granola is free from grain, gluten and refined sugar! (paleo)

What happens when you cross eggplant parmigiana w/ spaghetti & meatballs? Healthy Eggplant Polpette! (grain/gluten free, paleo)

Spicy Asian Chicken, Veggie and “Noodle” Soup- swap spiralized daikkon radish for noodles to make a healthy & grain free soup! (paleo, gf)

Marinated Beef, Fig & Red Onion Skewers. The beef is melt in your mouth tender with a delicious balsamic marinade. Paleo, GF, DF

Deliciously smooth and creamy strawberry ice cream that contains just 4 ingredients and is dairy & refined sugar free and vegan/paleo

Ridiculously decadent Pecan & Caramel Shortbread Bars, you would never guess they are grain, gluten, dairy & refined sugar free.