Roasting turns broccoli crispy and sweet. Chili flakes add heat, Grana Padano cheese lends a salty bite, while lemon freshens it all up.

A spicy side dish that can be on the table in minutes.

Healthy lentil-vegetable loaf with dried apricots. Also eggless. Served with a sweet and spicy mango-jalapeno chutney.

I’m in a bit of a pickle…

Peter Piper has nothin’ on me! The Svelte Gourmet pickled peppers are a healthy alternative to calorie-laden condiments.