These chocolate mesquite truffles would make the ideal Christmas gift, or after dinner treat on Christmas day! Gluten & refined sugar free!

Bursting with blueberries and complemented by vanilla and lemon they are full-flavoured and still refined sugar and dairy free.

This simple salsa is my favourite accompaniment to salmon and chicken.

These raw almond and strawberry tartlets, truly taste as good as they look!The best part is they are dairy, gluten and refined sugar free!

These are super easy to make and a far healthier option than store bought crackers – having only a handful of ingredients and no nasties.

I’ve made this beautiful spread using hand-made biodynamic quark and fresh herbs from my garden, served with spelt and sesame crackers.

Made using ground nuts, seeds and coconut, naturally sweetened with dates and honey, topped with melted chocolate and goji berries.

This banana chocolate smoothie has a twist, spinach! Don’t judge it before you’ve tried it!

Triple Decker Peanut Butter Squares -«Grain Free, Gluten Free, Refined Sugar Free, High Protein and Super Healthy