What do you get when you combine dates with maca…? Caramel! These delicious mugs of goodness are my favourite pick-me-up.

This blueberry pie smoothie is like drinking a pie. In a good way. This is gluten free, vegan, and refined sugar free.

Can you guess the secret ingredient that makes this Healthy Black Velvet Cookie Dough BLACK?

No bake, 3 ingredient date sweetened chocolate bites. Guilt free dessert!

Whole30 Mango, Watermelon & Avocado Smoothie – 4 ingredients, ready in 5 minutes, 214 calories & gluten/grain/dairy/sugar free!

Homemade Date, Coconut & Peanut Butter Granola Bars are a delicious healthy homemade snack! Sugar, Oil, Gluten & Dairy Free! Vegan!

Cauliflower in a smoothie? Yes, it’s the latest smoothie trend and it’s not as bad as you think. Get started with this!

Smothered in a creamy refined sugar free frosting free from Grains, Gluten and it’s Vegan.

These Vegan Chocolate Pudding Pots require only 5 ingredients and come together in 15 minutes. Refined sugar free, gf, oil-free.

An easy recipe for raw and vegan cashew cheese, a great non-dairy spread.

These no bake granola bars are both vegan and gluten free and jam packed with goodness! Perfect for busy mornings!

No one will ever know that this decadent chocolate cake holds a healthy secret ;) Gluten free, vegan, sugar free and seriously delicious!

A quick and easy flavorful breakfast option that is full of healthy fats and great nutrition. Perfect for sustained energy & mental clarity

7-ingredient Healthy No-Bake Ginger Cashew Cookie Bars!

The Chocolate Workout Brownies – Flourless, Vegan, GF, High-Protein, & No Added Sugar!

Enjoy cheesecake for breakfast completely guilt-free- Thick, creamy and completely paleo, dairy free and vegan!

These Low-Carb Bran Muffins are totally delish! Vegan, gluten-free, sugar-free, with 1g net carbs.

Healthy cookie dough bites that are perfect for your morning porridge or on top of fruit salad.

Delicious oil-free and gluten-free vegan blueberry beet muffins that are also Candida diet friendly. With tutorial video!

Almond Butter Chocolate Chip Cookies – gluten-free, vegan, and refined sugar-free

A beautiful and tangy sugar-free blueberry jam thickened with chia seeds and flavored with lime.

These patriotic berry parfaits are the perfect low-carb, keto & paleo dessert for the upcoming Fourth of July celebrations.