This Homemade Apple Pie Filling is super simple and easy to make! With sweetness from the apples and the subtle hints of spice, it’s SO GOOD

Enjoy the vibrant flavours of my Mushroom San Choy Bow. This is a great vegetarian version of a Chinese classic dish.

Matcha Green Tea Latte is a vibrant green tea and milk (or dairy-free milk) drink which can be enjoyed hot or cold.

Chickpeas add protein to these light, almond-flour muffins with egg or vegan option. Mildly sweet with molasses and a bit of spice. GF, DF

This nutty, crunchy organic flax-hemp granola with rice crisps is light yet filling, mildly sweet, with good protein and plant omega-3’s. GF

vegan shredded cheeses, vegan butter, elbow macaroni and topped with Panko breadcrumbs. Try out this cheesy, vegetarian side dish!

These almond flour-carob cookies are smooth and buttery, with just a hint of sweetness from honey or maple syrup. GF and vegan options.

can be used for pie and quiche recipes both savory and sweet. Super easy with only 4 ingredients! (vegan option)

This vegetarian quesadilla is packed with protein and healthy greens! Winter squash put a fall twist on lunch or dinner, EASY!

This flavorful heirloom tomato salad has a savory dressing of balsamic vinegar, capers, olive oil and fresh herbs. Fresh, beautiful, easy!

This easy “2 ways” chili starts vegan, then you add savory beef for your carnivores. Easy and as spicy as you like. Gluten-and-dairy-free.

Moroccan Curry Stew 2 Ways (vegan or meat) is a hearty blend of Middle Eastern spices, slow-simmered vegetables and chickpeas. GF and DF.

A savory Mexican-seasoned butternut squash hash bowl with heirloom tomato salsa, avocado and an optional egg. Like fries for breakfast!

Roasted Hatch green chiles and fresh corn add seasonal flavor to tortilla soup. Vegan and meat options in recipe, all delicious! GF, DF.

This Thai red curry ramen 2 ways is delicious, with its warm red color and nutty flavors. See vegan or meat options in recipe. GF, DF

Healthier rice crispy treats that taste delicious. They are also gluten-free, refined sugar-free and presented as cute cupcakes

Savory and classic red beans and rice, with my homemade Cajun Seasoning. Make in two ways: one for your vegan guests and one with meat.

These light, easy almond flour dark chocolate chip cookies are gluten- and dairy-free; vegan if you use flax eggs. Addictive and munchable!

These blueberry lemon almond-flour muffins are a nutrient-dense breakfast or snack. Top with more fruit! Vegan if you use flax eggs.

a healthier, chocolate ice cream option that is so tasty and delicious. (no refined sugar, non-dairy, vegan option, gluten-free)

These Instant Pot Lentil Tacos are quick and easy to make! The healthy filling is great in burritos, quesadillas, tacos, and more! V + GF

A savory, healthier-for-you than potato chips snack which can be easily customized to your tastes.