Just what I need, color and vitamins – Orange and Apricot Salad With Hazelnuts and Maple Syrup

Superfood Spotlight! Did you know that when eaten with the skin, sweet potatoes have more dietary fiber than a bowl of oatmeal?

Vitamin C in The News

[NEWS] Hear the news this week about the link between produce and pesticides? Read what our RD has to say in today’s post.

[NEWS] New research indicates that two handfuls of nuts daily could help lower cholesterol. This and more from our registered dietitian!

[NUTRITION] A twentysomething living with type 1 diabetes shares an egg recipe that helped her manage the disease.

“Produce” exciting new recipes in the kitchen with local ingredients discovered at the farm market!