Creamy Kahlua + Raspberry Cheesecake Parfaits! No bake and ready in minutes!

Flourless and sugar free ZUCCHINI Brownies! One bowl and super easy!

This smooth and creamy, vegan salad dressing is perfect for any weight loss plan.

Caprese Stuffed Garlic Butter Portobellos! Low carb, easy to make and perfect as a main meal or side dish!

No Churn Red Velvet Cookie Dough Frozen Yogurt with a Vanilla Bean Cream Cheese Swirl!

Finger Millet – rich in vitamins, healthier than any other millets. It is steam cooked and sprinkled with sugar crystals

The perfect breakfast smoothie with the right balance of all your nutritional needs. It’s creamy and filling, a great start to any day!

Perfect for eating hot or cold, this garlic chicken and almond stuffed pepper is incredibly tasty and free from grains and gluten.

Chocolate-Cherry Browned Butter German Pancake (or Dutch Baby)! Browned butter makes this pancake even better!

Zucchini and Shrimp Saute is a quick and easy summer meal full of great flavors!

Browned Butter Honey Garlic Salmon! Crispy and caramelised Salmon steaks with only 3 ingredients in under 15 minutes!

Flax meal is made from ground whole flaxseeds. This low-carb flaxseed meal porridge is also gluten free.

Superfood Smoothie Bowl – high nutrition smoothie for weight loss that can be eaten with a spoon.

Low calorie and delicious oatmeal cookies for your mid morning snack.

Turkey burgers packed with spinach and carrots and served with Sriracha mayo. So yummy, healthy and gluten-free!

Easy Chicken Yakitori that you can make just as good at home! With a simple trick taught to me by my favorite Japanese restaurant!

Think low carb steamed food means boring and unflavorful? Think again. Try my mom’s secret flavor bomb on steamed cod!

Grilled Pizza Panini! The mother of all grilled cheese made with Pizza Dough instead of bread! Only 10 mins from prep to table.

Blackened Shrimp, Asparagus and Avocado Salad with Lemon Pepper Yogurt Dressing!

Blueberry Cheesecake French Toast Streusel Muffins! Turn French Toast into Muffins full of Blueberry Cheesecake flavour!

Jam (Jelly) Donut Pancakes! Jam/Jelly Stuffed Pancakes that taste just like donuts perfect for breakfast time!

Turning Bruschetta into a Grilled Balsamic Chicken and Avocado Bruschetta Salad!