Grilled chicken on a bed of beautiful spelt pasta full of rustic bruschetta flavours!

Chocolate Crepes stuffed with a creamy chocolate filling, topped with fresh raspberries and that decadent chocolate sauce!

Pan Fried Asparagus and Bacon with Poached Eggs Bruschetta!

Butternut squash fries are a great fake-out, and they are a light and healthy alternative to traditional fries.

Soft thick noodles and chicken pieces soaked in a beautiful rich fragrant sauce.

Super moist and fudgy banana blondies, sweetened with just the perfect amount of honey and full of chocolate chips. And they’re healthy!

This toasted quinoa pilaf combines butternut squash, caramelized onions and goat cheese for a delicious flavor combination.

A warming, nourishing soup, packed with goodness and lots of flavour.

Super fudg-y Maple Syrup infused Pancake flavoured Blondies! Perfect for any time of day treat!

The ultimate low fat duo of Bounty Bar and Cheesecake all fused in to one beautiful, creamy and rich dessert.

Cheesy Pizza Pull Apart Bread- So much cheese. So much garlic! So many pizza flavours your taste buds will be dancing the Macarena.

I show you how to make grilled chicken breasts on the stovetop with a grill pan. Simple, easy method.

This bean-free, corn-free and gluten-free Beef Chili with Butternut Squash is the perfect weeknight meal and can be made in under 40 minutes

Half whole wheat flour, half all-purpose flour, plus Greek Yogurt in my healthy banana bread.

Overnight “no oats” chocolate porridge. Delicious, creamy and nutritious.

Fluffy Healthy Banana Muffins with juicy blueberries and melt-in-your-mouth chocolate chips

Pumpkin spice oatmeal is a healthy breakfast that is like a warm bowl of fall heaven.

My chicken salad uses a combination of mayo, Greek yogurt and dijon mustard, plus scallions and thyme for flavor.

‘Healthier’ Mummy Dogs- It’s October and time for all things Halloween! SpooOooky! Try these lighter and very festive mummies.

My pumpkin spice bread cuts some (not all) the sugar and oil by using a banana for natural sweetness and Greek yogurt for texture.

Fluffy Vanilla flavored Crepes stuffed with a creamy cheesecake filling and fresh juicy strawberries.

Soft Boiled Eggs