Orange Chocolate Oatmeal Muffins are low sugar, low fat, whole grain and only 3 weight watchers points!

This is probably the easiest and fastest meal one could prepare and yes, you can consider one of these smoothies a meal.

An easy salad using avocado and pasta – healthy , easy to make and delicious. Great for weight watchers.

Hearty and satisfying, this taco soup is a breeze to whip up and is packed with fiber and protein!

This breakfast can help you loose weight, concentrate better and be healthier. It’s the perfect start to your day!

How to perfectly cook a smoked ham with refined sugar free spiced maple glaze!

Spanish Tapas that is simple to make and complex in taste!

Clean and simple shrimp stock. Never throw away shrimp shells again!

Carrot and Orange Juice – a healthy, refreshing juice for summer and anytime.

Seared Cod with Saffron Almond Butter

This is one of my all time favorite dishes in the world! Perfect for lunch or even a picnic! Well under 300 calories in a full serving!

The perfect Paleo and Vegan substitute for a crunchy, spicy nacho chip!

Colossal Shrimp in Green Sauce over Zucchini Noodles and Blanched Asparagus.

Apple Cherry Muffins–fat free, sugar free, whole grain. 2 weight watchers points.

Gluten free Eggplant Sandwiches, delicious!

Quick Beef Pho with added Greens. Perfect, fun way to feed a crowd!

Vegan, Paleo, Whole30 and Kid-Friendly Side Dish.

Easy to make Real Food Peppermint Patties! No Refined Sugar!

Healthier alternative to french fries, deliciously seasoned with Parmesan and garlic.

Baked Salsa Chicken

Foolproof technique to get the most of out pastured beef bones. Make TWO batches of flavorful broth with only 4 ingredients.

Mini Macaroons. Sweetened Only with Pure Maple Syrup. Easy to Make!