This delicious Indian-inspired soup is chock-full of plant-based protein and veggies. It is also very filling and satiating!

These healthy protein blueberry muffins are full of healthy good for you ingredients, and packed with protein! Quick and easy to whip up!

This tropical papaya mango smoothie is a healthy, high protein, snack or breakfast smoothie to have any time you want something sweet.

Lemon Salt Water – golden elixir of life that can increase your immune function, decrease uric acid, anti-inflammatory, improve digestion!

This may sound strange, but this Cobb salad (w/bacon & egg) is more satisfying than a plate of bacon and eggs! Low-carb & under 500 calories

Make fresh watermelon juice at home with two ingredients and a blender. Nothing fancy in this drink but sweet refreshing flavor, electrolyte

This vegan chocolate prune smoothie is as delicious as it is easy to blend up. The prune juice smoothie will make your morning much easier.

Do you Love a Wendy’s Frosty? Chocolate, Vanilla, Delicious and Oh! way too many carbs and calories right… Wrong, not with this WW shake!

Spirulina Smoothie is a healthy green drink for weight loss and glowing skin. Super tasty high-protein after-workout vegan smoothie mix.

This Peanut Butter Avocado Smoothie is so creamy and healthy. Plus, it’s a delicious way to get a huge boost of nutrients and energy!

Are bell peppers (AKA capsicum) good for weight loss? Learn how to eat bell pepper for weight loss with this low calorie bell pepper recipe.

This healthy quinoa chickpea salad is full of protein, fiber, lots of veggies, and lots of flavors!

This Green Apple and Brussels Sprout Slaw is an easy, delicious and healthy side dish that’s amazing all year long! gluten-free!

Make this fall Special with this Roasted Pumpkin Spinach Salad that is incredibly tasty, flavourful, rich in Vitamin A, C, iron, calcium,..

Learn to make my healthy overnight oats recipe for weight loss; it’s filling and only about 300 calories!

You’ll love this cabbage soup diet recipe with protein added from lean beef and bone broth. Delicious, under 500 calories, and SO FILLING!

This Healthy Hollandaise sauce is an easy, quick (5 minute) blender Hollandaise that’s also Weight Watchers friendly!

Air Fryer Asiago Cheese Bagels is my copycat bagel recipe from Panera Bread, it’s one of my family’s favorites, so I wanted to make a batch

Make this healthier version of Buffalo Chicken Dip in the Slow Cooker, Instant Pot or Oven. Perfect for tailgating or Super Bowl parties.

Forget about ordering this Chinese takeout classic dish of Shrimp & Broccoli in Garlic Sauce. Make it at home with this simple recipe!

Carrot apple pineapple juice is refreshing and healthy detox juice , it’s energizing, tasty and loaded with nutrients

You need to try this protein-packed and low-carb bean – lupini! Mix it with healthy ingredients herbs to create a weight-loss salad!