This tasty Meatless Monday Asian Cabbage Salad with Sriracha and Sesame is low-carb, gluten-free, dairy-free, and can be Paleo or Whole 30.

Never cooked Bison? The reverse-sear is the only technique you need to make it perfectly every time! (also works for beef)

Baked sweet potato slices with egg and avocado

Your best game-day recipe for Spicy Thai Red Curry Chicken Drumsticks! Bring the heat and flavor in a healthy, gluten-free, and paleo way!

Coconut Shrimp Curry with Cauliflower Rice – super healthy, fulfilling, and full of flavor! {Whole 30 approved!}

Combine grass-fed beef & your favorite vegetables for healthy and delicious meatballs.

Add a quick herb seasoning on the cornish hens and toss in your favorite vegetables for this easy and healthy slow cooker meal.

This Roasted Lemon Chicken and Green Beans Sheet Pan Meal is low-carb, dairy-free, Paleo, Whole 30, and South Beach approved!

Another sneak peek from the ‘Fed & Fit’ book, this Sausage & Tomato Frittata is simple, delicious, and a great option for anyone.

Roasted Red Pepper and Parsnip Dip makes a great dip for vegetables or crackers and is vegan, paleo and whole 30 safe!

Hot Italian sausage-filled savory red sauce meets a hollowed-out eggplant in this epically satisfying, but still healthy.

Paleo BBQ Bacon Onion Bombs are to the rescue! They’re a breeze to whip up, burst with delicious flavor, and are so much fun to make.

This Shakshuka is spiked with turmeric to give it an anti-inflammatory kick that is as good for your body as it is for your tastebuds!

Creamy Coconut Lime Chicken Breasts- a one pan, Whole 30 approved dish made with only a handful of ingredients.

An easy way to make homemade sauerkraut that’s not only delicious but a powerful and “magic medicine” for improved gut health!

This Paleo Blackened Snapper with Papaya-Pimento Relish will make you feel like summer is here to stay!

This Heirloom Tomato & Prosciutto Salad with 4-ingredient, Dairy-Free Basil Pesto is bursting with summer flavour. Great for Labour Day BBQ.

10 Minute Blueberry Pork Chops. A tasty dish that is ready in minutes!

Energizing green smoothie that actually tastes great!

Pesto Chicken Kabobs – marinated in a homemade mixed herb pesto. So fresh and flavorful! Paleo and gluten free too!

Life’s too short to eat boring sides & tasteless veg. This roasted garlic, pumpkin & sweet potato mash is a game changer. GF & Paleo

Succulent leg of lamb slowly roasted on the bbq or in the oven with delicious root vegetables. Serve with dairy-free tzaziki.