Made with 100% whole wheat flour, light olive oil & honey, this purple carrot cake with cream cheese glaze is healthy enough for breakfast!

Creamy quinoa porridge with sweet golden sultanas is a comforting and nutritious start to the day.

White Bean Turkey Chili is just right for Fall and football games. Whole food ingredients, low-carb, and delicious! WIN!

These Sunflower Fig Balls are naturally sweet with only 4 ingredients and no added sugar.

It takes only five minutes to make a jar of pungent, garlicky kale pesto to toss with pasta, dollop on pizza or roasted veggies.

Spicy Black-Eyed Peas with Greens

Whole wheat crust, basil pesto, spicy Italian sausage, mozzarella, tangy artichokes and farm fresh eggs combine to make a gourmet pizza!

Crunchy Gluten Free Pumpkin Chocolate Chip Cookies – these healthy cookies are deliciously addictive!

LSA, or ground linseed (flaxseed), sunflower seeds and almonds, is a delicious and healthy blend to add to smoothies, cereals and baking.

This Simple Sicilian Chicken Soup is bursting with flavor and color.

Cinnamon Squash Bread w/ Cinnamon Squash Icing! Savor the flavors of fall in this oil-free, soft and fluffy quick bread!

Sloppy Lentil Sandwiches – a healthy take on a childhood favorite.

Pumpkin Lentil Chili – healthy and hearty, this chili is the perfect dish to get you through the colder months.

Are you intimidated by eating organ meat? Drive away your fears with this delicious, accessible and nutritious chicken liver w/ leeks.

Creamy, healthy, tasty and vegan green velvet soup!

Smoked Salmon Cucumber Rolls – a delicious and healthy appetizer for your next get together.

Chicken en Papillote with Peach Salsa emerges from the oven succulent and bursting with flavor! Healthy. Fast. Zero dirty dishes!

Celebrate taco Tuesday any night of the week with these lean, clean, collard green (as the tortilla) tacos.

The easiest, creamiest 3-ingredient non-dairy coconut coffee creamer. It couldn’t be any more simple than this! No nuts, no soaking.

Whole Food Chipotle chicken quesadillas are Southwest inspired, totally filling, and crazy fast to throw together! Yummy!

GF, low carb, easy & quick dinner idea. You will never look at vegetables the same way, again. Move over pasta, zoodles are the main dish!

Revamping of traditional bruschetta and making it an even more mouth watering dish!