This dairy free vodka sauce is stirred with ground chicken and served over zoodles for a flavorful, healthy, gluten-free bowl of pasta!

Simple egg drop and ginger scallion soup with zucchini noodles is packed with soy sauce, plenty of ginger, and red pepper flakes!

Zucchini Noodles with Chicken, Spinach and Parmesan. A delicious gluten-free, low-carb, paleo friendly meal.

Zoodles – just in time for the holidays, lighten up a few meals for balance! Tips and tricks found here.

This incredibly delicious Quick & Easy Chicken and Zoodles makes a light, yet filling, dinner.

This two-ingredient flatbread is gluten-free and vegan, then topped with pesto, mozzarella cheese, and zoodles. An easy meal!

This gluten-free quiche uses thinly sliced potatoes as a crust and is packed with summer flavor like zucchini noodles, tomatoes, and basil.

These healthy, vegetarian and gluten-free waffles are made of just two ingredients – egg and spiralized zucchini or, zoodles!

Zucchini noodle egg nests cooked with tomatoes and sprinkled with feta cheese for an easy, vegetarian and gluten free breakfast!

This gluten-free shrimp scampi recipe with zucchini noodles is Paleo, Keto-friendly, zesty, healthy, and an easy weeknight dinner.

This is THE BEST Spaghetti and Meatballs ever! Tomatoes, onions, and garlic are roasted until sweet then blended into a sauce.

Turmeric Parm Chicken, Kale & Zoodle Salad with Greek Vinaigrette

Pasta with spiralized zucchini in a delicious cream cheese sauce spiced with chili and ginger.

The perfect meatless Monday dinner, and Whole30 compliant! The hands-on preparation time is minimal making them great for any night!

Here is a delicious and hearty bolognese sauce over zucchini noodles. It’s low carb, paleo and whole 30.

Fall Zoodles with Sausage, Sweet Potato, and Kale. The perfect fall dinner, superfoods and sausage unite!

One-pan, gluten-free dinner is flavor, veggie and protein packed with pesto and mozzarella cheese melted on a butterflied chicken breast!

Keto Chicken Parm, with a crunchy & super delish pork rind & Parmesan cheese ‘breading’, is out of this world amazing y’all!

Zoodle Carbonara (5 ingredients and 10 minutes)

Thai Chicken Zoodle Soup is CRAZY flavorful and loaded with good for you ingredients like coconut milk, chicken, and lots of zucchini.

This easy crispy tofu and zoodles coated in a creamy peanut sauce comes together super fast and heavy on flavor.

This Fall inspired Whole30 Zoodle Salad is a great lunch and perfect for meal prepping. Top this healthy and flavorful salad with protein.