Try your hand at this easy Cajun Seasoning blend with garlic, onion, three peppers and two herbs. Adjust the salt and spice to your taste!

We love a naturally sweet, late summer stone fruit salad. A simple orange-lime-honey dressing adds a tart zip that wakes up the taste buds.

Thai Massaman curry-stuffed sweet potatoes, with a swoon-worthy aromatic coconut milk sauce, cauliflower, bell peppers and onions.

Easy Colorado Peach Pie is low sugar,
packed with fruit, with a gluten-free crust. Topped with pastry stars and non dairy kefir or yogurt.

This easy Massaman Thai salmon or steelhead curry is bursting with flavor. It’s a tantalizingly delicious recipe for sustainable steelhead.

These light, easy almond flour dark chocolate chip cookies are gluten- and dairy-free; vegan if you use flax eggs. Addictive and munchable!

A savory and easy potato salad with hints of flavor from Japanese recipes. Lots of extra crunchy vegetables make this a perfect side! GF

From my 30 years in Hawaii, a tasty take on the delectable “huli-huli” chicken. Slow-roasted till tender in a teriyaki-like savory sauce.

These blueberry lemon almond-flour muffins are a nutrient-dense breakfast or snack. Top with more fruit! Vegan if you use flax eggs.

Roasted Shrimp with sriracha and lemon is roasted in one pan with broccoli and cherry tomatoes. Serve over quinoa with lime wedges!

Here’s the simplest recipe ever for fruit-infused herbal tea. A medicinal tea – we like red clover – soothes while the fruit refreshes you.

Cross a loaded roasted potato soup with steelhead trout chowder to get richly flavored comfort food. Top with crispy bacon and chives!

Take this beautiful salad to your next gathering with its tender quinoa, fresh vegetables and either Baba Ghanoush Dressing or vinaigrette.

This savory Mediterranean roasted eggplant dip with tahini, garlic and lemon easily becomes an elegant salad dressing. Recipes for both!