A delicious and healthy oatmeal porridge that uses sweet potatoes instead of milk.

Lemon and rosemary sorbet.

A delicious light and healthy egg salad that’s flavored with fresh chimichurri sauce with garlic and chili.

This lemony pound cake is flavored with Asian 5 Spice mix and chia seeds and a touch of sweet caramelized honey.

A low-fat and gluten-free version of this delicious Cajun dish served with brown rice.

A rich and creamy fennel and pea soup with only three main ingredients and it’s low-fat, light and healthy.

A delicious red currant butter flavored with a pale ale and fresh ginger. Start your morning with some beer on your toast.

Making your own homemade orange extract is easy and a great way to save money and use up those peels.

A delicious salad with soba noodles packed with winter vegetables and a flavorful winter dressing.

Triple Chocolate Oat Bran Muffins made with Greek yogurt.

Chocolate and chili frozen yogurt. Simple flavors yet delicious and creamy.

Crispy wings with a tempura and fresh sage crust with a turmeric and chili.

Coffee pound cake with dark chocolate and hazelnut swirls.

An easy vegetarian soup that’s creamy made with lentils, tahini, garlic and dill.

My favorite childhood cookies with vanilla and dark cocoa.

Delicious protein rich and gluten-free crepes made with chickpea flour, chili and fresh scallions.

Cracked Wheat (daliya) porridge with low fat coconut milk, cinnamon and goji berries.

Delicious Naan made with spelt flour and nonfat Greek yogurt seasoned with nigella and sea salt.