A filling and nutritious Spinach and Broccoli Coconut Soup that is vegan friendly and plant based.

A dairy-free, vegan Strawberry, and Coconut Milkshake made with strawberries, coconut cream, almond milk and a sweet strawberry syrup.

A recipe for delicious baked beef mince meatballs with a tomato and chili sauce served on mashed potatoes.

Fresh & plant-based, made with the revolutionary Gem Wraps™, featuring Mediterranean ingredients!

A mouthwatering boozy dessert featuring Redbreast Whiskey in a decadent Spicy Fruit Cake with Whiskey Caramel pudding.

An easy and fuss-free, healthy Homemade Bliss Ball recipe with peanut butter, cocoa, maple syrup and coconut.

A delicious gluten free and low carb Vegan Nut and Seed Rusk recipe, packed with nuts and seeds.

A delicious high protein chicken dinner smothered in a creamy mushroom and leek sauce.

An easy veggie filled, chakalaka that is freezer friendly and promises a comforting meal.

A nutritious morning smoothie made with figs, almond milk and chia seed pudding.

An easy vegan friendly, Butternut and fresh Turmeric Soup – nourishing, comforting and delicious!

A filling and nutritious superfood salad that consists of cooked freekeh, chickpeas, tomatoes, sunflower seeds, & pickled onions.