Fresh manga pulp mixed with thickened yogurt. Enough said!

Vegetables add a splash of colour and pack the humble noodles with oodles of taste and nutrition.

Sweet potato rosti – it’s healthy, tasty, and easy to make.

No oil, no butter. This cake uses fresh cream instead. Lemon and poppy seeds give it the extra flavour kick.

Aromatic, spicy and crunchy, the Indian style omelet is in a class of its own!

Not for the faint-hearted, this curry is fiery and tangy!

Creamy, frothy and aromatic coffee, all you need is some coffee, sugar and plenty of elbow grease!

Hash Browns, Indian Style – in fact more nutritious and definitely tastier!

One of the easiest layer cakes ever!

Banana bread made with – gasp – coconut oil!

Soft and fluffy, these pancakes have a delicate hint of coconut.