A grain free nut & coconut crust that’s naturally sweetened with a coconut cream top and fresh fruit | Paleo

Instant Pot Pulled Pork with Puerto Rican inspired flavours – tender, shredded pork in an hour! | Gluten Free + Paleo + Whole30

Flourless Peanut Butter Oat Cookies made with only 7 ingredients + one bowl | Gluten Free + LowFODMAP + Egg Free Vegan Options

Khichdi Inspired One Pot Low FODMAP Chicken and Rice packed with bell peppers, tomato, ginger & spices. Dairy Free

Roasted Carrot Hummus with garlic powder, chilli powder, cinnamon, paprika and sea salt.

Super simple one pot Taco Skillet packed with veggies, protein, and loads of spice | A perfect, low carb weeknight dinner!

One Pan Lemon Chicken with braised asparagus in a simple lemon mustard sauce. Gluten Free + Whole30 + Paleo

Flourless Carrot Banana Pancakes– only four ingredients needed and takes about 10 minutes to make! Gluten Free + Dairy Free

Paleo Moroccan Chicken Stew – Moroccan spiced veggies with shredded chicken and chopped dates | Dairy Free + Paleo

One pot Fast Seafood Gumbo loaded with crab, shrimp, and tons of veggies | Gluten Free + Paleo Option

Carrot Apple Muffins loaded with fruit and veggies. A deliciously spiced muffin that’s perfect for snacking or an on the go breakfast.

Sunflower Seed Paleo Chocolate Chip Cookies – nut free, dairy free, with egg free options

4 simple ingredients in these no bake Peanut Butter Chocolate Oat Bars

Arugula, Fennel & Smoked Salmon Salad with radish, cucumber, oranges, and avocado topped in a simple orange vinaigrette. Paleo

Super Green Kale Pesto Pizza topped with arugula, sliced radishes, chopped almonds and dollops of mozzarella. Gluten Free + Vegetarian

Fresh & Easy Pesto Cauliflower Rice Bowls | Made in 30 minutes or less | Low Carb + Whole30 Compliant + Paleo

Gluten Free + Vegan Peanut Butter & Jelly Bars | Only 8 ingredients and 35 minutes needed

Spiralized Sweet Potato Enchilada Casserole loaded with veggies, black beans, and doused in a simple homemade enchilada sauce.

Simple 5-minute Vegan Kale Pesto made dairy free with nutritional yeast instead of parmesan.

Simple Winter Fruit Salad made with seasonal ingredients and tossed in a maple-lime dressing. Naturally Vegan + Gluten Free + Paleo

Easy Vietnamese Chicken Roast with orange, garlic, ginger, chilli & crushed lemongrass – prepared in a pinch and incredibly flavourful!