Thai Meatball and Egg Drop Soup: Thai flavors mixed into a traditional egg drop broth for a comforting and filling soup. Paleo + Whole 30

Simple frosted vegan pumpkin cookies: made with one bowl in under an hour

A simple gluten free pizza crust recipe topped with mozzarella cheese, chorizo sausage and fresh herbs

Paleo Pumpkin Muffins with a Chocolate Swirl Top – a simple, one bowl recipe perfect for the perfect fall treat

Crunchy Carrot Apple & Massaged Kale Salad topped with halloumi, avocado, seeds and a mustardy almond butter dressing |

Crispy Baked Fries topped with chorizo sausage and a dairy free avocado crema.

Creamy Roasted Tomato Soup– a fuss free, cool weather comfort. Serve alongside a loaf of crusty French bread and top with fresh basil.

Apple Cinnamon Homemade Pop Tarts made with a grain free almond flour dough and naturally sweetened.

Creamy Coconut Lime Chicken Breasts- a one pan, Whole 30 approved dish made with only a handful of ingredients.

Chopped chicken & raspberry salad with sliced avocado, crispy pancetta, and a handful of almonds topped with a creamy dressing.

Chorizo & Roasted Veggie Pasta Salad- packed with fresh herbs, mozzarella, and garden vegetables!

Paleo Zucchini Bread – moist, tender, and naturally sweetened. Enjoy along side a cup of coffee or as a light snack any time of day!

This rustic Toad in the Hole is Gluten-free, Dairy-free, Grain-free and sure to make your mouth water! Freezer friendly.

Raspberry Crumble Bars– double the crumble surrounding a sweet and tangy raspberry fruit filling. Gluten free + Low FODMAP + Vegan

This decadent five ingredient Chocolate Orange Ice Cream is gluten free, dairy free, paleo and vegan– ideal for a warm summer’s day!

Peach & Berry Overnight Oats – throw together the night before to enjoy a quick and filling breakfast.

Sweet and nutty Buckwheat & Oat Pancakes – free from gluten, dairy, eggs, and refined sugar. Make a stack of these in less than 30 minutes!

Bright and tangy fruit and nut summer salad with blackberries, raspberries, cherry tomatoes, avocado and toasted hazelnuts.

Passion Fruit Blueberry & Orange Smoothie

Whole 30 friendly Jerk Chicken with a simple mango & avocado salsa – sweet, spicy, and packed with flavor. Paleo & Gluten Free