Homemade ice cream sandwiched between two soft and chewy oatmeal cookies. Gluten Free & Vegan

Vegetarian Zucchini Lasagna Rolls filled with spinach, ricotta, and a chunky homemade marinara sauce. Gluten free, Grain Free

Mexican Style Cauliflower Rice with guacamole – an easy, one skillet plant based dinner | Grain Free, Vegan, Gluten Free

Chocolate Chip and Oat Zucchini Cookies – a quick and easy one bowl recipe! Gluten Free, Vegan & Low FODMAP

Easy Chicken Fajitas Lettuce Wraps | sautéed onions & peppers, seasoned chicken and topped with diced avocados | Low Carb, Whole 30, Paleo

Naturally sweetened & dairy free Chocolate and Coffee Smoothie – thick, creamy, chocolatey indulgence! Paleo & Vegan

Stuffed avocados with tomato and chickpeas tossed in a fresh pesto sauce. A fast, easy, no heat summer dish. gluten free, low carb

Blueberry & Peach Parfaits – filled with layers of coconut whipped cream, grain free cinnamon granola, and fresh summer fruit.

Four ingredient Orange Creamsicle Smoothie (ice doesn’t count!) | No added sugar, dairy free & easy to make. | Paleo + Vegan + Low FODMAP

Classic Pimm’s Cup – a must have British summer cocktail. Sweet, spicy, and incredibly refreshing!

An easy one pot dish for Cilantro Lime Shrimp and Rice that’s ready in 30 minutes or less.

A simple, naturally sweetened summer berry and whipped coconut cream pie – paleo & vegan

Blueberry lime glazed baked vegan donuts made with aquafaba!

Avocado Brownies for two

Layered chocolate and peanut butter banana milkshakes– thick, airy, and oh so decadent. Made with six ingredients! gluten free, vegan

Gluten free & vegan chickpea burgers made with fresh basil, sun dried tomatoes, and ground almonds.

Easy Caesar Salad Dressing – paleo with a dairy free option.

Low FODMAP Thai green curry – fresh & flavorful,

Sweet and chewy Blueberry Coconut Oat Squares – made with easy to source gluten free ingredients and topped with a lemon glaze

One bowl, 25 minutes, and less than ten ingredients needed to make these soft and chewy Oatmeal Blueberry Cookies.

Easy mixed berry spinach salad with avocado, pan fried chicken and flaked almonds dressed in a simple honey poppy seed dressing!

Double Decker Almond Butter Cups – made with six ingredients! Paleo, Vegan, and low FODMAP