Creamy Vegan Carrot Soup with Parsley Pistou – silky smooth and rich-tasting yet vegan and healthy.

A vegetarian take on the classic Southern dish – this recipe features creamy grits, Cajun roasted sweet potatoes & chickpeas and tender kale

This Sweet Potato Chicken Stew with Black Beans is the ultimate healthy comfort food with so much flavor.

An easy, 3 ingredient appetizer with salami, cheese, and olives. Add fresh basil if you like!

Baked Chicken Nuggets with Hidden Sweet Potato! Tastes like regular chicken nuggets and so delicious with the sweet n sour dipping sauce.

The softest, chewiest triple chocolate chip cookies.

Sausage Stuffed Acorn Squash – delicious, healthy, filling, Fall comfort food.

Lentil Butternut Squash Soup is a heartier version of the classic Fall Soup. Serve with Garlicky Crispy Pita Wedges (recipe included).

Shrimp in Tomato Sauce – a 20 minute dinner with a ton of flavor. Serve over pasta or rice.

Honey Roasted Acorn Squash with pine nuts, cinnamon and thyme for a bit of savory flavor. An easy, delicious, healthy, gluten free side dish

A 20 minute side dish of Pan Fried Brussels Sprouts with Turkey Bacon, Parmesan, and toasted pine nuts.

Grilled Shrimp and Vegetable Skewers with Chimichurri sauce that doubles as a marinade. Gluten free, easy, healthy, and SO TASTY.

The BEST chicken marinade for grilled chicken – it makes delicious, tender, juicy chicken every time. Works great for pan frying too.

Whipped Blue Cheese Spread and Roasted Grapes Crostini – an amazing little appetizer!