Butternut Squash Alfredo Pasta – a lightened up version of the classic pasta sauce made with roasted butternut squash and roasted garlic.

Creamy Chicken Fajita Pasta with lots of veggies and flavor. An easy delicious dish that comes together in just over a half hour.

Rich and creamy Shrimp Alfredo baked in Spaghetti Squash Boats is the ultimate low carb keto comfort food.

Smooth and rich whipped cottage cheese bowls topped with almond butter, banana, puffed wheat, hemp hearts, cinnamon, and a drizzle of agave.

Roasted Cauliflower topped with a fresh and vibrant nut-free Parsley Pesto. A great healthy side dish to serve with your favorite protein.

This Sweet & Sour Cabbage Stir Fry with Ground Pork will rock your taste buds! Serve over noodles, rice, or on its own for a light meal.

Eggplants are roasted, stuffed with a delicious sausage-tomato mixture, topped with mozzarella cheese, and baked until bubbly perfection.

Coffee Breakfast Smoothie – a delicious and nutritious breakfast combining cold brew coffee with a smoothie all in one convenient drink.

Brown Rice Taco Bowls with Lime Crema – a quick, healthy, filling flavorful dinner that is also great for meal prep.

Flatbread pitas topped with roasted spaghetti squash, fresh tomatoes, cheddar cheese, and a runny egg. Perfect breakfast!

Smoky kielbasa sausage and tender cabbage come together in this delicious and healthy stir Fried Cabbage and Kielbasa. Keto-friendly!

This Crunchy Spicy Chicken Salad is the ULTIMATE chicken salad, with an addicting combination of flavors and textures in every bite.

This Breakfast Grits Bowl with Caramelized Peaches is ready in 15 minutes. Naturally gluten free.

A twist on the classic shakshuka – eggs baked on a bed of sauteed greens, with whole wheat garlic bread.

This rustic, hearty meal of Red Lentils with Poached Eggs is ready in just 20 minutes. Bonus: how to poach eggs in the microwave!

This Chickpeas with Butternut Squash Casserole is an easy vegetarian side dish that the whole family will love!

Healthy and tasty, this Green Lentil Tabbouleh Salad is a nutrient-packed recipe that is naturally vegan, gluten-free, and high in protein.

Need a new dish to get out of that recipe rut? Make this lemony Kamut Tabbouleh Salad with fresh cucumber, tomatoes, & fresh herbs.

Instant Pot Chocolate Cherry Steel Cut Oats – easy for weekday mornings, indulgent, and HEALTHY!

Make this Sweet Potato and Sausage Skillet with bell peppers tonight for dinner. So much flavor!