Mustard Chicken Quinoa Red Pepper Casserole with broccoli and coconut milk…completely healthy comfort food!

Amazing Sugar Free Flourless Chocolate Brownies! Easy to make, moist, low carb, healthy and oh so chocolatey!

Flavour explosion Golden Spice Roasted Cauliflower! Made in 25 minutes with healthy oils, turmeric, cumin and paprika.

Stuffed Couscous Gem Squash With Roasted Chickpeas and Cranberries – you can do this with any squash. Easy, colourful and delicious!

The Best Coffee Chocolate Chip Pecan Cookies Ever! Soft, buttery and full of dark chocolate chips and chopped pecans, so good! (One bowl)

Kale Apple Cranberry Salad With Sesame Dressing – Ideal for Christmas, this side dish is full of flavor & crunch! (Vegan)

Roasted Mushroom Cauliflower Bacon Salad with toasted pecans and a creamy yoghurt balsamic garlic dressing. Seriously Yum!

Rich Caramel Pecan Pear Pie, an easy, delicious dessert loaded with pecans in a creamy caramel filling and topped with poached pears.

Classic Berry Apricot Almond Tarts! A soft cake-like almond flour filling encased in buttery and flaky shortcrust pastry.

Berry Good Kale Green Smoothie! Perfect breakfast smoothie with kale, spinach, blueberries, strawberries and banana.

Pina Colada Pineapple Smoothie, a sweet, tangy, creamy, delicious and healthy tropical island smoothie great for breakfast or anytime!

Wonderful Homemade Vegetable Soup! A basic soup made with any fresh or frozen veggies you have on hand. (Vegan, Gluten Free)

Incredible Pumpkin Pie Smoothie Bowl. Thick and creamy, easy to make with fresh or canned pumpkin. (Vegan, Gluten Free)

A Chocolate Cinnamon Coconut Smoothie, a healthy way to get that chocolate fix for breakfast! Naturally sweetened with dates.

Wonderful Roasted Beet Potato Salad with Cashew Dressing! Incredible flavours, textures and colours in this easy to make salad!

Healthy Glow Pumpkin Smoothie made with fresh or canned pumpkin. Vegan, Dairy Free, Sugar Free and easy to make!

Simple Homemade Fresh Basil Pesto is wonderfully fresh and herby and is made with almonds! Takes 5 minutes.