This Zingy Avocado Citrus Couscous Salad takes 10 minutes to make and is so flavorful, healthy and yummy!

Incredible Strawberry Avocado Smoothie! So Smooth and Creamy! 5 minutes, 5 ingredients.

Breakfast Banana Bran Spice Muffins! Naturally sweetened, 20 minute muffins that are so yum!

Sugar Free Strawberry Chia Seed Jam! Easy 20 minute, honey sweetened jam, packed with strawberries and chia seeds.

30 minute falafel balls or patties made with all healthy ingredients, NO deep frying – baked in the oven to golden perfection.

5 Ingredient Healthy Pickled Beets! Sugar free, lightly pickled, delicious Super Food pickled beets that will last for weeks!

Immune Boosting Grapefruit Banana Smoothie! A yummy and healthy smoothie perfect for breakfast or a snack.

Rhubarb Apple Brown Butter Caramel Crumble! A rustic, completely irresistible home-style pudding that’s easy to make, and SO YUM.

Simple Cauliflower Potato Celery Soup! A YUM soup packed full of fresh veggies, flavour & healthy goodness. Only 25 minutes to make.

Super Food Chocolate Orange Pecan Bark. A ridiculously YUMMY, Healthy and Easy dessert or snack. Sugar free, dairy free.

Easy Aubergine Beef Cannelloni! Packed with aubergine, tomato and other veggies, this is a YUM healthy and hearty meal!

This Healthier Butternut Quinoa Macaroni Cheese is nutrient rich comfort food at its best! Gluten Free.

This Easy Cheese Crust Tomato Quiche has a no roll, press down crust and a simple, TASTY filling!

Rosemary Infused Fudgy Chocolate Brownies – the BEST brownies ever! This is a “healthier” recipe with dates and no butter.

This Lemon Basil Cucumber Infused Water is SO refreshing and easy to make.

This Golden Milk Turmeric Ginger Latte is a healing, tasty drink full of vitamins and minerals. Sweetened with dates.

This Almond Coconut Chai-Tea Latte is a healthy, spicy hot drink with a touch of almond and honey. Just 5 minutes to make.

This Spicy Thick Healthy Hot Chocolate is silky smooth, SO chocolatey, thick, creamy & delicious! Sugar free.