Meat-free Monday frittata packed with super food kale, rainbow chard and feta cheese, topped with pine nuts and courgette salad.

A decadent layered chocolate cake with buttercream frosting, dark chocolate ganache and macaroons

Medjool date balls with coconut biscuits, apricots and ground almonds

A tabbouleh inspired bulgur wheat salad with a zesty mint and parsley dressing

Meat-free Monday salad with black rice, black beans, balsamic beets, butternut and pumpkin seeds.

Dessert for breakfast parfait with honeyed Greek yoghurt, berry compote, mango and pistachio nuts.

Nectarine and blueberry galette with a crisp wholemeal butter pastry.