Flavorful and healthy curry leaves chutney or dip.

Gobi Pulao – flavorful rice pulao with spiced cauliflower makes a delicious meal

Healthy and delicious radish stir fry with radish greens.

A lightly spiced South Indian style green mung and coconut curry.

Masala Pori – quick and spicy South Indian snack using puffed rice and peanuts.

Aloo tamatar sabzi – quick, flavorful Indian style curry of potatoes in a spiced tomato based gravy. Delicious with flat breads or pooris.

Ellu podi – flavorful and spicy South Indian powder using sesame seeds and lentils.

Easy, quick and healthy one pot spinach dal.

Healthy and delicious South Indian chayote squash and lentils curry with coconut and spices

Onion chutney – spicy and tangy South Indian style chutney or dip that goes well with idli, dosa and rotis.

Refreshing pomegranate juice flavored with mint.

This easy and delicious curry has drumsticks flavored with coconut milk and spices.

This refreshing and flavorful yogurt based Mint and Pomegranate Raita can be eaten on its own or as a side dish for your meals.

A South Indian style flavorful green coconut chutney or dip.

This lightly spiced potato and egg curry is easy to make and delicious with flat breads or rice

Healthy radish greens stir fry flavored with coconut.