Single-Serve Mango Muffin | low fat, refined sugar free, gluten free, dairy free, nut free

Bacon & Cheddar Cauliflower Salad | low carb

Fiber Porridge Bulk Mix | low carb, sugar free, allergy friendly

This Mango Baked Oatmeal has a deliciously-spiced oat cakey base with a mango and fresh ginger glaze over the top that acts like a frosting!

Sweet & Tangy Barbecue | low glycemic, South Carolina inspired

Chocolate Custard Chia “Tapioca” | low carb, sugar free, keto, dairy free, gluten free

Bri’s Better-Than-Ranch Dressing – my ultra flavorful homemade creamy salad dressing! Low carb and keto

Soft-Serve Eggnog Ice Cream | THM S, low carb, refined sugar free, gluten & nut free options

Strawberry Almond Soft Serve – low in carbs and fats AND sugar free! 7 grams of protein per serving

Special Occasion Baked Oatmeal | refined sugar free

Sweet & Smoky Chipotle Chili | THM E, low fat, allergy friendly, healthy carbs

Crustless Pecan Pie in a Bowl | low carb. refined sugar free. gluten free. THM S

This warm and comforting Cranberry, Apple & Pear Crisp is the perfect low fat and no sugar added dessert – with easy ingredients!