“Brown Sugar” Glazed Ham // low carb // sugar free

Mango Soft Serve for One…it only takes 3 simple ingredients! Super creamy, very refreshing, and full of protein!

Zucchini Spice Muffins – they remind me of my mom’s zucchini bread but they’re gluten and sugar free!

Strawberry Frozen Kefir – a refreshing, springy take on that tangy beverage! Sf, lc, lf, gf, ef, nf

Chai Spice Rice Pudding – sugar free with allergy-friendly options

This filling Peanut Butter Cookie Nog makes a great snack! Lc, lf, sf, gf, df, ef, high protein

Mocha Pudding Cake for One – low carb, sugar free, gluten/dairy/nut free

Asian Grilled Chicken

Cream Cheese Chocolate Chip Brownie Cake- low carb, sugar free, gluten/nut free

Deliciously soft chocolate cake with a molten cream cheese center, studded with chocolate chips…and low carb/gluten free/sugar free.

These Joyous Almond Bites are an easy low-carb recreation of a classic candy bar!

This thick and filling Cranberry Nog includes my new favorite weight loss ingredient for a snack that is low-cal and protein-rich!

Vanilla Pudding Cake for One – it’s like vanilla custard in cake form! Low carb and gluten/dairy/nut free

Chocolate Pudding Cake for One >> low carb, sugar/gluten/dairy/nut free

This Candy Cane Ice Cream is Christmas in your mouth! Low carb, sugar free, gluten free

The Velvety Golden Detox – perfect antidote to holiday indiscretions.

This Drinkable Chocolate Custard is the perfect warming low-carb drink!

Cheesy Party “Potatoes” – a low carb potato substitute that would be perfect for your Thanksgiving dinner!

Frozen Pumpkin Pie – a delicious low-carb frozen treat, no ice cream maker required!

Hot Chocolate Custard – no egg tempering required! Low carb, sugar free, gluten/dairy free with nut free option

Chocolate Cranberry Almond Porridge

Pumpkin Stuffed French Toast