Thrifty recipe uses chocolate leftover from Valentine’s Day and other ‘nearly gone’ pantry staples for a heart healthy treat!

Cinnamon isn’t just for toast and lattes! It rocks savory dishes like this Slow Cooked Chicken Tangine!

Easy healthy No Bake Chocolate Mousse.

Fish & Veggies En Papillote – It only looks complicated. This quick and easy way to cook locks in flavor and moisture.

Take your oyster roast to the next level with the exciting and smokey taste of this dipping sauce!

Serve this vegetarian quinoa at breakfast with almond milk, at lunch with a veggie wrap and/or at dinner as a base for vegetables.

It’s easy to make this no bake pie that’s a contemporary version of the original 1934 Hershey’s Chocolate Raisin Pie

Cranberry sauce gets an update with the addition of frozen red raspberries. Two options for sweetening: traditional and reduced sugar.

Slow-Cooked Lamb – This meal is impressive, comforting and easy on you! Perfect for any get-together!

Baby Greens with Peas & Pistachios – Make this warm salad in less than 10 minutes with time saving tips for healthier meals.

Made with quinoa and oats + a ‘spooky spice’ to give it a ‘friendly bite’! A healthy snack tor topping to tie into a Halloween themed meal.

Pumpkin ‘Fruit Roll-Ups’- Four ingredients is all it takes to make a fun energy snack!

An easy, delicious, healthy and provincial way to prep and serve fish.

Tired of blah lunches, unhealthy food and going out to lunch everyday? Make a Quinoa Salad will energize you.

Cookie Bars get healthy makeover with lowfat Greek yogurt and white whole wheat flour.

Oatmeal Bars with Ricotta Filling- Moist and delicious, they won’t know it’s good for them!

Simple to make summer appetizer with the combination of figs, cheese, proscuitto ham and flatbread!