A delicious Cream of Celery soup even a celery hater could love!

Quick, easy, and delicious seasoned beans from a can!

Delicious curry chickpea salad that’s great for a quick sandwich, a scoop on top of your favorite salad, or all by itself.

Fast and tasty whole food plant based and oi free basil sauce that you can whip up in your blender and throw on your favorite pasta, over a

Delicious and easy toast that’s perfect for breakfast or a snack! Can be made peanut free by using almond butter.

Quick, easy, and tasty croutons made without oil.

A quick whole food plant based chili recipe. Quick, easy and yummy

Lemon Blueberry Smoothie
Plant Based, Oil Free

Whole Food Plant Based Cauli Potato Mash (oil-free)

Whole Food Plant Based Creamy Chive Dressing
No Oil

Smoky Tempeh Strips
Plant Based, Oil Free

Broccoli Cabbage Stir Fry (oil free)
Plant Based, Oil Free

Garlicky Beet And Kale Salad
Plant Based, Oil Free