Vegetable Stir-Fry with Endive & Shiitake Mushrooms…endive shines in this easy side dish.

Strawberries & Cream Scones for Mother’s Day…a healthy breakfast treat.

Avocado Margarita for the weekend…or Cinco de Mayo – Surprising & fantastic!

Asparagus Hummus for Healthy Snacking.

No-Bake Carrot Cake Granola Bites…Low sugar, gluten-free & completely addictive.

Scrambled Egg Wrap with Spinach, Tomato & Feta Cheese: Breakfast “on the go”.

Sautéed Shrimp, Snap Peas & Pistachios with Basil.

Healthy(er) Scones with Chocolate & Crystallized Ginger. Amazing taste and texture!

Farro Salad with Sun-Dried Tomatoes, Spinach & Cashews – A powerhouse of nutrients!

Hearty Chicken Sausage, Roasted Pepper & Whole Wheat Orzo Soup…healthy comfort food.

Low-Fat Salmon Salad Sandwich with Capers – Low in calories, high in protein & packed with flavor.

Steamed Shrimp & Mushroom Dumplings for Chinese New Year.

Warm Bourbon Spinach Salad with Bacon & Avocado…A twist on Mardi Gras food.

Western Omelet Breakfast Sandwich with Ham, Peppers & Salsa.

Baked Turkey, Quinoa & Zucchini Wraps in Lettuce Wraps. Kids will eat anything when it’s stuffed inside a meatball!

Grated Cauliflower Salad with Peppers & Capers is a surprisingly tasty way to eat cauliflower.

Chopped Kale Salad with Pomegranate & Avocado.

Barley Stew with Caramelized Onions, White Beans & Spinach.

Whole Wheat Oat Pumpkin Gingerbread Pancakes are light and fluffy with fantastic flavor.

Winter Vegetable Soup with Butternut Squash & Cauliflower is healthy, hearty and so tasty.

Marsala Poached Pear with Mascarpone Cheese, with flavors of orange and vanilla.

Holiday Chocolate & Peppermint Cheesecake Bars- These belong on the naughty list.