Beautiful, fragrant, foraged elderflowers, fried in a very light, super crispy batter and sprinkled with powdered raw sugar.

Light little nibbles of sourdough, Parmesan, fresh radish & asparagus ‘custard’ – a great way to use up the woody ends of asparagus!

Whole grain oat groat ‘risotto’ with Greek yoghurt, Parmesan & Dijon mustard, served with char-grilled broad beans & asparagus.

Your new favourite way to prepare artichokes! Crispy on the outside & lusciously tender on the inside – served with lemon butter dip.

All-natural & umami-rich! Fresh vegetables, herbs and aromatics, all blended into a super-useful stock and seasoning.

The season for this delectable wild mushrooms has begun! Find in grassy areas across the world. Includes preparation and cooking tips.

A celebration of the bounty of spring! Wet garlic, ramsons/ramps and St George’s wild mushrooms layered with handmade, fresh egg pasta.

Ripe figs, drizzled with cider balsamic vinegar and caramelised on high heat. Serve with cheese or as part of a luxurious cheese board.

Handmade ribbons of silky, fresh egg pasta with an authentic Roman Pecorino and black pepper sauce.

A colourful spring salad of rhubarb, fennel and radish in a lemon-honey dressing – healthy, raw, tangy and crunchy!

This simple daily drink is deliciously sour and packed full of alkalising, disease-fighting nutrition.

Whole grain barley (no-stir!) risotto with tomato, chilli and creamy cauliflower – healthy, vegan and delish!

Buttery, oaty shortbread with ripe, fragrant strawberries and fresh cream.

Super-healthy and extremely delicious! Zucchini, feta, lemon, garlic and fresh herbs, baked into yummy burgers or nibbles.

This healthy dip is so incomparably delicious, you will be dolloping it on everything! Smoky, creamy, tart, garlicky, lemony… Yummy!

Carciofi alla Romana – silky, tender winter artichokes braised in a fresh mint, garlic and lemon pesto.

Pakistani Carrot Salad with Avocado, Hazelnuts, Raspberry & a Quince-Apple Balsamic Dressing – raw, crunchy, colorful, & healthy!

Rich, creamy and redolent of chocolate with a dollop of freshly whipped cream on top.

Creamy, mousse-y and surprisingly light. Amazing spread over warm crusty bread.