Recipe fried eggplants with honey, as simple as cutting the aubergines into thin slices, fry them in oil and water them with honey. (in Spanish)

Do you know that you can make healthy and nutrient-laden mashed potatoes? Simply cook the whole potatoes and add milk and oil. (in Spanish)

Candied artichokes in extra virgin olive oil. If you’ve ever tried them, you’ll wonder how you can make such a delicious dish. (in Spanish)

A delicious stew of salmon with vegetables. Very easy to prepare and very nutritious. (in Spanish)

Delicious recipe of mushroom with onion.
Very simple to prepare. (in Spanish)

Zucchini spaghetti with tomato (in Spanish)

Dried anchovies or boquerones fritos coated in flour and fried in olive oil. A dish loaded with omega-3 like every blue fish.

The tuna empanada is a very simple yet tasty dish. Golden and crunchy, it carries the smell of the sea or the countryside.

Spanish potato omelette is one of the national dishes in Spain. Only three ingredients: eggs, potatoes and olive oil. (In Spanish)

Cod fritters, delicious nuggets that are a popular tapa from Spain. (In Spanish)